Swanson Green Lipped Mussel Review

Swanson Green Lipped Mussel Review – Does it Work for Joint Health?


  • Very affordable
  • Green Lipped Mussel can help diminish joint aches and inflammation to a certain degree
  • Suitable for people looking for the specific benefits of a single ingredient
  • A convenient capsule form making green lipped mussel easy to take


  • Not a comprehensive formula
  • Won’t be substantially potent in treating serious joint problems
  • One ingredient alone is not as potent as a few ingredients combined

Swanson Green Lipped Mussel Review Summary: Swanson Green Lipped Mussel is a supplement that is supposed to help support your joint health. It can help you, primarily with joint pain and inflammation due to the ingredient in the formula called green lipped mussel, which has been proven to contain healthy omega-3 fatty acids and other nutrients required for lessened inflammation, pain, and higher joint protection.

However, green lipped mussel is the only ingredient included inside, so for those looking for a more comprehensive ingredient formula, this one could leave them disappointed.

Information About Swanson Green Lipped Mussel

Swanson Green Lipped Mussel is a dietary supplement featuring the main active ingredient that you can easily guess just by looking at the name of the product. It is green lipped mussel, which we’ll talk more about in our ingredient section below.

Swanson Green Lipped Mussel is claimed to help you support joint health and increase mobility. This is especially needed for individuals who have arthritis.

The product comes in capsule form with 500mg of green lipped mussel within each capsule. Each jar comes with 60 capsules. This means that you’ll get a 2-month supply.

So, is Swanson Green Lipped Mussel any good? We’re going to give you a precise answer by taking a closer look at the ingredient formula.

The Ingredients in Swanson Green Lipped Mussel

Green Lipped Mussel is the main ingredient in this product. It is also the only ingredient included within the formula, which makes the formula relatively poor; a highly potent joint supplement should use a couple of different proven ingredients to benefit joint health to the fullest.

However, we see the idea behind this supplement; it is mainly intended for people who are specifically seeking the benefits of green-lipped mussel.

Let’s talk some more about this ingredient. Green Lipped Mussel is a shellfish also called the New Zealand Mussel since it comes from there.

It can help you with joint problems such as joint pain, inflammation, and other osteoarthritis and rheumatoid arthritis symptoms because it contains healthy omega-3 fatty acids, which have been shown to possess anti-inflammatory properties and protect the joints. [1]

What’s also very interesting is that green lipped mussels contain GAGs (glycosaminoglycans), which are important for cartilage health and stabilizing the joints. This shellfish also contains chondroitin sulfate, which has plenty of benefits for joint health. [2]

Therefore, we think Swanson Green Lipped Mussel is a great supplement for anyone seeking the benefits particularly from green lipped mussel. It should help you alleviate joint pain and inflammation in the long run to a certain degree.

On the other hand, if you want a joint supplement that will provide you with several other ingredients for joint health such as turmeric, glucosamine, selenium, etc., it would be wiser to skip this one.

How to Take Swanson Green Lipped Mussel?

You can take 1 capsule of Swanson Green Lipped Mussel each day for optimal results.

Are There Any Side Effects of Taking It?

When it comes to side effects, green lipped mussel is usually extremely safe and well-tolerated in most people. Some adverse reactions include gas, stomach pain, and nausea, but they are really rare.

Pricing & Overall Value for Money

There are many sources from which you can purchase Swanson Green Lipped Mussel, including iHerb for around 8 bucks, at Target for $10.97 or from the official Swanson website for only $5.99, which is very inexpensive.

Wrapping Up

Swanson Green Lipped Mussel is a great way to experience the benefits of this shellfish in a convenient capsule form. It is also very cheap, with the prices around $10, Swanson Green Lipped Mussel can be afforded by almost everybody.

However, if you have serious joint issues and want a supplement that will offer a more comprehensive approach with a formula that contains other joint-protecting ingredients, we recommend looking for an alternative, even if that means paying a bit more.

One ingredient alone is far less potent than a few other proven ingredients combined together.

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